the imprint of stress
Tue, 15 Apr
|ahimsa sanctuary | level 2
befriending difficult emotions through the body a collaboration between Mind to Matter x MS氣QI
when & where
15 Apr 2025, 7:00 pm – 9:30 pm
ahimsa sanctuary | level 2, 76 Neil Rd, Singapore 088840
about
connecting modern science with traditional knowledge approach stress from a duo-perspective from vagus nerve regulation to taichi squences & learn about ourselves in a non-survival state, in this 2.5 hour session. combining introspection, sharing & movement, explore the root emotions behind our stress and re-familiar ourselves in our grounded state, that can support us to experience our day-to-day from a state of true living. what to expect at the imprint of stress:
introduction to nervous system regulation
reflection & circle sharing
body scan exercises
guided medicinal qigong sequence
breathwork & tea
tickets
general admission
This is your event ticket. Ticket holders must present their tickets on entry. You can either print your ticket or present this digital version. Tickets are non-refundable. All event details can be found at www.ahimsacommunityysg.com. If you have any questions or issues, please contact ahimsa sanctuary at ahimsacommunityy@gmail.com. We look forward to having you x
- SGD 75.00
Total
SGD 0.00